Monday, April 18, 2011

Todays workout heaviest set of squats was 265x5 which felt pretty easy.Bench was 230x4 didnt go for 5 because bar felt too uneven.Did a random act and one amr powercleaned 115

Saturday, April 16, 2011

My weight for today is 150.6

Squat 265x3 form check

This is where i will Log my progress

This is my first blog entry and this is where i plan to log my workouts and other daily activities.Right now I am doing a 5x5 workout.Todays workout heaviest set of squats was 265x3 which felt easy. Bench was 230x3 which was also easy.I will post my weight at the end of the night.